tag:blogger.com,1999:blog-6091456628312924094.post628804284913324652..comments2023-10-24T10:35:41.396-05:00Comments on Mean Girls Need Not Apply: My Head Exploded Last Night...NotAMeanGirlhttp://www.blogger.com/profile/02370093088562363629noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6091456628312924094.post-75119582751843203052007-04-12T19:32:00.000-05:002007-04-12T19:32:00.000-05:00Tessa - two things - 1.) a GIANT poop weighs four ...Tessa - two things - 1.) a GIANT poop weighs four pounds. Seriously.<BR/>2.) (on a more serious note - I NEVER, NEVER, NEVER touched the 35 floating points. I just assume I suck at Math, hit my 20/day and only rarely dip into the 35.)<BR/><BR/>Also - I've never been to a ww meeting, though I count their effing points.OhTheJoyshttps://www.blogger.com/profile/05031731198115388411noreply@blogger.comtag:blogger.com,1999:blog-6091456628312924094.post-73966420669402877382007-04-11T17:34:00.000-05:002007-04-11T17:34:00.000-05:00Butterfly and C--Once I settled down I came to the...Butterfly and C--<BR/><BR/>Once I settled down I came to the same conclusions. I have to say though... C... Its a lying bastard a LOT! lolNotAMeanGirlhttps://www.blogger.com/profile/02370093088562363629noreply@blogger.comtag:blogger.com,1999:blog-6091456628312924094.post-68907406594529168912007-04-11T16:13:00.000-05:002007-04-11T16:13:00.000-05:00I think WW is great for teaching people how to eat...I think WW is great for teaching people how to eat and that the key to everything is the choices you make, but sometimes they are too rigid.<BR/><BR/>Eat until you feel full, then stop. Track your points so you know where are, but don't sweat it so much. To me, if you feel like you are cramming food in to reach a set number of points, then something isn't right. Learn to listen to your own body. It will be your best guide throughout this process.<BR/><BR/>(But don't listen when it tells you to eat a package of cookie dough. Then it's just a lying bastard.)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6091456628312924094.post-76703613799369444092007-04-11T09:24:00.000-05:002007-04-11T09:24:00.000-05:00Oh, Tessa, I know how you feel! I maintained for ...Oh, Tessa, I know how you feel! I maintained for a LONG time...started working out and gained six pounds!! I'm slowly working my way back down now, but you just have to stick with it.<BR/><BR/>Two suggestions:<BR/>1) Talk to your doctor about the program and see what they say about eating more/less. You know your body better than anyone, but the WW people aren't doctors and can't tell you how to handle your gastro problem.<BR/>2) Try adding short walks into your day. This seems in theory like it's easy, but you have to make a concious effort to plan them and DO THEM and they will help BIG. Just schedule two ten minute walks, then when that gets easier, make them 20 minutes. You'll see a big difference...It will even give you more energy!Butrfly Gardenhttps://www.blogger.com/profile/10284837155321500602noreply@blogger.com