Tuesday, July 10, 2007

Water Works

I have to admit. I thought exercising in the water, unless it was organized Water Aerobics, wouldn't be effective. Man, was I ever wrong.

I feel it in my legs and arms the most. Its easier to get up offa the couch. I can peel and cut up a watermelon or 2 cantaloupes without my arms aching now. I really am amazed at the difference its made in such short time.

2 comments:

Anonymous said...

:::stands, whoops and hollas clapping and whistling:::

You go girl!!!! :)

OhTheJoys said...

Go girl!

And great work on the 15.2 lbs!!