Wednesday, October 3, 2007

Daily Menu for Weds 10-03-2007

Breakfast:

  • 3 Pieces Bacon 3 points

  • 1 C Cheerio's Cereal 2 points

  • 1/2 C Skim Milk 1 point

  • 1 Small Banana 1 point (7 Total Points)

Lunch:

  • Salad (Iceberg Lettuce, Carrot, Cabbage) 0 points

  • 2T Lite Honey Dijon Dressing 1 point

  • 2 Slices Delightful White Bread 1 point

  • 2 Slices 2% Pepper Jack Cheese 3 points

  • I Can't Believe It's Not Butter Spray 0 points (5 Total Points)

Dinner:

  • 6oz Super Lean Ground Meat Hamburger 6 points
  • 1 Slice 2% American Cheese 1 point
  • 1 Sunbeam Hamburger Bun 3 points
  • 4oz Oven Fries 2 points (12 Total Points)

Snack:

  • 1 WW Cookies and Cream Ice Cream Bar 2 points
  • 1 Starbucks Peppermint and Dark Chocolate Frappachino Drink 4 points (6 Total Points)

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Total Points for the Day 30

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