Breakfast:
1 C Oatmeal 2 points
1 C Diced Peaches 2 points
1 C Skim Milk 2 points
1 Ham Steak 2 points
Snack:
2 C Green Seedless Grapes 2 Points
Lunch:
5 oz Chicken Breast 5 points
1 C Cous Cous 4 points
1/2 C Sweet Peas 1 point
1/2 C Cooked Carrots 0 points
Dinner:
1 Can Vienna Sausages 10 points
1 C Green Seedless Grapes 2 points
-----------------------------------------------
Total Points 32 points
Monday, October 1, 2007
Daily Menu for Monday 10-01-2007
Labels:
Meal Planning,
Menu,
Points Post,
weight management,
Weight Watchers
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