Monday, October 1, 2007

Daily Menu for Monday 10-01-2007

Breakfast:

1 C Oatmeal 2 points
1 C Diced Peaches 2 points
1 C Skim Milk 2 points
1 Ham Steak 2 points

Snack:

2 C Green Seedless Grapes 2 Points

Lunch:

5 oz Chicken Breast 5 points
1 C Cous Cous 4 points
1/2 C Sweet Peas 1 point
1/2 C Cooked Carrots 0 points

Dinner:

1 Can Vienna Sausages 10 points
1 C Green Seedless Grapes 2 points
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Total Points 32 points

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