Daily Menu for Weds 9-26-07

Breakfast:

• 2 Eggs Scrambled 4 points
• 1 Slice 2% Pepper Jack Cheese 1 point
• 2 Slices Bacon 2 points
• Black Bean and Corn Salsa 0 points
• 1 C Skim Milk 2 points (9 points total)
  

Lunch:

• 2 Slices Delightful White Bread 1 point
• FF Mayo 0 points
• Mustard 0 points
• 1 Slice 2% American Cheese 1 point
• 2 Slices Ham Lunch Meat 2 points
• Salad (Iceberg Lettuce, Carrot Strips) o points
• 2 T Lite Honey Dijon Dressing 2 points (6 points total)

Snack:

• 1 C Green Seedless Grapes 1 point (1 point total)

Dinner:

• 4 oz Chicken Breast 4 points
• 1 C Whole Wheat Cous Cous 3 points
• 1/2 C Creamed Corn 2 points (9 points total)

Snack:

• 1 C Sugar Free Fat Free Pistachio Pudding 3 points
• 8 Sugar Free Short Bread Cookies 3 points (6 points total)

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Total Points for the Day: 31