Wednesday, September 26, 2007

Daily Menu for Weds 9-26-07

Breakfast:

  • 2 Eggs Scrambled 4 points
  • 1 Slice 2% Pepper Jack Cheese 1 point
  • 2 Slices Bacon 2 points
  • Black Bean and Corn Salsa 0 points
  • 1 C Skim Milk 2 points (9 points total)

Lunch:

  • 2 Slices Delightful White Bread 1 point
  • FF Mayo 0 points
  • Mustard 0 points
  • 1 Slice 2% American Cheese 1 point
  • 2 Slices Ham Lunch Meat 2 points
  • Salad (Iceberg Lettuce, Carrot Strips) o points
  • 2 T Lite Honey Dijon Dressing 2 points (6 points total)

Snack:

  • 1 C Green Seedless Grapes 1 point (1 point total)

Dinner:

  • 4 oz Chicken Breast 4 points
  • 1 C Whole Wheat Cous Cous 3 points
  • 1/2 C Creamed Corn 2 points (9 points total)

Snack:

  • 1 C Sugar Free Fat Free Pistachio Pudding 3 points
  • 8 Sugar Free Short Bread Cookies 3 points (6 points total)

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Total Points for the Day: 31

3 comments:

~*L*~ said...

Happy 100th Post :-D

Kellyology said...

So, ummmmm, do you want some tips or are you just posting for you? Because when I was posting my daily menu I was looking for tips, and yet when I got them I thought, "who is this hag demon giving me tips?" So I guess I answered my own question. No tips for you!;)

OK...how's that for giving you my entire thought process? Good luck with your WW!

Lena said...

Oh my God. I'm totally stealing your menus! Is that okay?

I think you earn extra points by sharing snack ideas. ;)