Today... I am tired. Bone weary. I have no clue as to why. I didn't exercise in the water. I didn't do much of anything. I helped with laundry, did dishes, helped Shecky with homework, hung out with him this evening upstairs watching him play games, watching TV with him and reading. Nothing strenuous. I took a 2 hour NAP today from 11am to 1pm even. Yet, I'm so tired I can barely think.
I've eaten some oatmeal with peaches in it and some soup with cabbage, tomato, chicken and zucchini in it. Its not like I'm not eating. Its not like I'm eating junk. However, my energy level just doesn't seem to exist on any REAL level. Meh.
I'm afraid after last weeks massive weight loss this week may be a gain. I'm not eating much but I'm not DOING all that much either. Sometimes this whole weight loss roller coaster is more than I can handle mentally.
Mom is burned out. She's not on plan right now and I can't really ding her for it. She's already DONE this and lost over 100 lbs.
I'm just really struggling mentally right now. Tomorrow will be better, Right?